The Black Weblog Awards was founded in 2005 to give recognition to Black bloggers (and those of the African diaspora) which ...
- News By Category
Keith Mitchell, Master Certified Yoga Instructor, Philanthropist and Former NFL Linebacker for the New Orleans Saints, Houston Texans, and Jacksonville Jaguars, turned tragedy into triumph when a paralyzing spinal injury abruptly ended his Football ...2 months ago
She was a fan favorite on this past season of NBC’s “The Biggest Loser.” Tanya Winfield, former Chief Operations Officer of the legendary Chicago based Harold’s Chicken, was a successful millionaire businesswoman and entrepreneur, ...7 months ago
Nearly 10 years after winning American Idol, Ruben joined NBC’s The Biggest Loser at 34 years-old and weighing-in at 462 pounds. Unlike his experience a decade earlier, Ruben did not “win” the competition, but he did win ...9 months ago
Morris Chestnut is making great strides in not only his personal health and fitness but also in the lives of many around the country. From getting in the best shape of his life for ...10 months ago
Ask Dr. Phoenyx Austin
Hey guys, it’s Dr. Phoenyx and today I’m stopping in to talk about a hot fitness topic that I’m sure quite a few of you have heard of− ...Read More
Ask Obi Obadike
You have probably read so many sprinting articles about the benefits of sprinting that you are probably so tired of reading them or hearing me preach how ...Read More
Black Fitness Today is proud to announce that celebrity trainer, fitness expert, model and BFT contributing writer Obi Obadike earned a spot on Dr. Oz’s Sharecare.com’s ‘Top 10 Social ...Read More
Dieting is never easy and the worst part about it is limiting your carbs, which is difficult for most people whether they are fitness enthusiasts or not. ...Read More
BFT Life Changers
8 months ago
This month we had the opportunity to chat with NPC competitor Heather ...
From Over 450 to 247 Pounds – Clarence W. Gained Control of His Life and Became an Inspiration To Family and Friends1 year ago
I’ve always been a big person all of my life. I didn’t ...
Shanique Grant may only be 19 years old but she is already making a name for herself in the ...
Like so many people, we enjoy a good serving of pasta and a delicious pesto. However, we don’t eat ...
Cover photo credit: Foods with Judes Aside from the summer and holiday seasons, game days are our favorite times ...
Pomegranates Pomegranates have up to three times the antioxidants of environment-friendly tea. The juice from pomegranates has actually been ...
‘Pumping Iron’, the classic documentary, is now available for download on digital HD for the first time with rarely ...
In roughly one year’s time, James, a professional background singer, has found a new voice in promoting healthy living. Today, ...
BFT: What inspires you to strive for greatness? Courtnea: It’s all about purpose. God placed me here for ...
“It’s crazy to think that people who haven’t seen me since college remember me as that 305 pound guy ...