To strengthen the Black community’s pursuit toward optimal physical, mental, spiritual, and financial fitness.
A stronger, more powerful, more informed, and more unified Black community.
Balance. Leadership. Awareness. Community. Knowledge.
Creating content and facilitating conversations aimed at restoring balance, leadership, awareness, community and knowledge of mind, body, soul, culture and money.
Ilen Bell is a Cleveland, Ohio native, and U.S. Army veteran. He is a doctoral student in Performance Psychology at Grand Canyon University, earned a Master’s degree from California University of Pennsylvania in Exercise Science and Health Promotion, and a Master’s degree from Full Sail University in Internet Marketing. Ilen is also a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, and a Certified Personal Trainer, through the National Academy of Sports Medicine (NASM).
Lauren Bell is a Cleveland, Ohio native, marketing & PR professional, and is passionate about healthy living, as a certified Personal Fitness Chef through the Spencer Institute and a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). She earned a Master of Arts in Management & Leadership from Liberty University and a Bachelor of Arts degree in Communication from John Carroll University.
Photos Courtesy of Shelly Haywood Photography