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Try this Superset to blast your abs! (TAG A FRIEND)
Download my SIX PACK EXTREME Training Ebook at SIMEONPANDA.COM

šŸ’Š Get all Dedicated Nutrition supps at SIMEONPANDA.COM

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Credit: Simeon Panda


About Simeon Panda

Simeon Panda is one of the most influential fitness professionals in the world. Owner ofĀ SP AestheticsĀ® SportswearĀ andĀ Just Lift.Ā®, he is a fitness entrepreneur who is featured onĀ ForbesĀ as one of the worlds top ten influencers for fitness. Simeon has immenseĀ popularity not just because of his amazing physique, but for his character and high standards in representing the sports fitness industry.

With a social media following in excess of 9 million, he is respected for many reasons amongst his fans and followers worldwide, not least because of his highly positive and motivational approach to everything he does.
He has competedĀ inĀ MusclemaniaĀ®Ā competitions worldwide, winning the European Championship in 2013 and earning himself Musclemania ProĀ® status.Ā He regularly judges physique, modeling and bodybuilding shows all over the world.
Simeon has hosted seminars and workshops around the world including the Mr Olympia Weekend. He has graced the front covers, written for and been featured in major fitness publications worldwide such as Muscle & Fitness, MuscleMag, Muscle-Insider, Train Mag, Muscle & Performance, Fitness RX to name a few. He has appeared live on Australiaā€™s Number one national breakfast tv show ā€˜The Today Show,ā€™ New Yorkā€™s most popular urban radio station ā€˜Hot 97,ā€™ he has also hosted seminars in countries all over the world.

Ilen & Lauren Bell are the husband and wife team behind Black Fitness Today, born, in 2011, out of their motivation to change culture, build a platform and lead the charge. Their purpose is to help change the culture towards health and fitness in the African-American community, showcase those who are making an impact, and promote healthier living. They also aim to serve as a platform for African-American fitness and health professionals and enthusiasts who are otherwise overlooked in traditional fitness media.

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Abs / Core

Nothing better than finishing off a workout with SETS of core I rarely do Core …

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Nothing better than finishing off a workout with sets of core
#core #coreworkouts #strenghttraining

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Credit: msnicolefit

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Abs

The Six Pack Extreme Training Guide For Men and Women

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šŸ“˜The Six Pack Extreme Training Guide (for males & females) is now available from SIMEONPANDA.COM

Get your hands on the ultimate abs building training guide which includes:
šŸ“½Exercise video demos
šŸ’ŖšŸ¾Annotated muscle anatomy
šŸ“Detailed plan to build your abs
šŸŽEssential nutrition guidelines
šŸ”Essential tips and tricks
āž•Plus much more!

Download today at SIMEONPANDA.COM

Source
Credit: Simeon Panda


About Simeon Panda

Simeon Panda is one of the most influential fitness professionals in the world. Owner ofĀ SP AestheticsĀ® SportswearĀ andĀ Just Lift.Ā®, he is a fitness entrepreneur who is featured onĀ ForbesĀ as one of the worlds top ten influencers for fitness. Simeon has immenseĀ popularity not just because of his amazing physique, but for his character and high standards in representing the sports fitness industry.

With a social media following in excess of 9 million, he is respected for many reasons amongst his fans and followers worldwide, not least because of his highly positive and motivational approach to everything he does.
He has competedĀ inĀ MusclemaniaĀ®Ā competitions worldwide, winning the European Championship in 2013 and earning himself Musclemania ProĀ® status.Ā He regularly judges physique, modeling and bodybuilding shows all over the world.
Simeon has hosted seminars and workshops around the world including the Mr Olympia Weekend. He has graced the front covers, written for and been featured in major fitness publications worldwide such as Muscle & Fitness, MuscleMag, Muscle-Insider, Train Mag, Muscle & Performance, Fitness RX to name a few. He has appeared live on Australiaā€™s Number one national breakfast tv show ā€˜The Today Show,ā€™ New Yorkā€™s most popular urban radio station ā€˜Hot 97,ā€™ he has also hosted seminars in countries all over the world.

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Abs / Core

Abs Session w/ Simeon Panda

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Great Abs workout last night, been hard getting the sessions in with this big move, but still getting it done. šŸ‘‰šŸ¾ Download my Six Pack Extreme Training Guide from SIMEONPANDA.COM
šŸ’Š Get all Dedicated Nutrition supps at SIMEONPANDA.COM

Source
Credit: Simeon Panda


About Simeon Panda

Simeon Panda is one of the most influential fitness professionals in the world. Owner ofĀ SP AestheticsĀ® SportswearĀ andĀ Just Lift.Ā®, he is a fitness entrepreneur who is featured onĀ ForbesĀ as one of the worlds top ten influencers for fitness. Simeon has immenseĀ popularity not just because of his amazing physique, but for his character and high standards in representing the sports fitness industry.

With a social media following in excess of 9 million, he is respected for many reasons amongst his fans and followers worldwide, not least because of his highly positive and motivational approach to everything he does.
He has competedĀ inĀ MusclemaniaĀ®Ā competitions worldwide, winning the European Championship in 2013 and earning himself Musclemania ProĀ® status.Ā He regularly judges physique, modeling and bodybuilding shows all over the world.
Simeon has hosted seminars and workshops around the world including the Mr Olympia Weekend. He has graced the front covers, written for and been featured in major fitness publications worldwide such as Muscle & Fitness, MuscleMag, Muscle-Insider, Train Mag, Muscle & Performance, Fitness RX to name a few. He has appeared live on Australiaā€™s Number one national breakfast tv show ā€˜The Today Show,ā€™ New Yorkā€™s most popular urban radio station ā€˜Hot 97,ā€™ he has also hosted seminars in countries all over the world.

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