Amber of Chicago, IL, is a Certified Personal Trainer, Yoga instructor and fitness activist. She holds a Bachelor of Arts from Michigan State University and a Master of Science from Loyola University Chicago. Formerly a Human Resources professional with Fortune 500 companies, Amber transitioned into a career of fitness and began writing a fitness blog called ‘You Don’t Know Fit.’ It embodies her passion and who she really is. In addition to her professional accomplishments, Amber is most proud of her family, including one biological child, three bonus kids and her boyfriend who keeps her going and inspires her every day.
Favorite Healthy Food: Spinach
Favorite Indulgence: Fresh Strawberry Shortcake
Favorite Exercise or Training Method: I love plyometrics! My favorite yoga pose is Dancer Pose.
Favorite Motivational Quote: “Make your own luck.”- Doc Anderson (my paternal grandfather)