Here’s what you’ll need:
1 1/2 cups of orange juice
1/2 cup plain non fat Greek yogurt
1 TBSP honey
Ice (or you can just sit in the freezer for 15 minutes to let it chill)
Mix all of the ingredients in a blender.
This recipe yields about three cups at roughly 208 calories each. It’s great for replacing a meal (usually breakfast for me) because it’s very filling. I usually just drink two cups and split the rest with the kids.
Normally I use fresh squeezed OJ but today I took the easy way out and used store bought OJ. #dontjudgeme I used the Simply Orange Juice with Mango because it was on sale and I’m cheap frugal and I thought it would add some extra flavor but you can use any kind of OJ. Just be mindful of the calorie count in whatever you choose.
What are some of your favorite smoothie recipes? Weigh in below.