Black Fitness Today Turns One!

Black Fitness Today celebrates its first birthday today! We want to thank all of you for your support and we will continue to build on achieving our mission: To close the gap in health and fitness disparities in the African-American community by providing practical tools and resources to motivate, inspire and achieve optimal health for this generation and beyond!

– Ilen & Lauren

Ilen & Lauren Bell are the husband and wife team behind Black Fitness Today, born, in 2011, out of their motivation to change culture, build a platform and lead the charge. Their purpose is to help change the culture towards health and fitness in the African-American community, showcase those who are making an impact, and promote healthier living. They also aim to serve as a platform for African-American fitness and health professionals and enthusiasts who are otherwise overlooked in traditional fitness media.

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