Bryan D. Charles

Born and raised in Cleveland, Ohio, Bryan attended the University of Cincinnati where he studied Health Promotions and Education. He began his career at Paradise Gym, a well recognized gym in Cincinnati, Ohio where his clientele included professional athletes, bodybuilders, and strength competitors. A few years later, he helped found JBM Elite Training. In less than a year, JBM Elite has gained multiple partnerships with luxury living apartment buildings in the Cincinnati area. You can find Bryan on Instagram @Dabeast_216 and the social networks below.

-Favorite healthy food/meal: I really love a loaded spinach salad

-Favorite indulgence: Cheat Day! Cherry Coke & Taco Bell

-Favorite exercise or training method: HIIT Training and Sports Specific Training

-Favorite motivational quote: “Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t do.”

Find me on Facebook, Twitter, and visit my website.

Ilen & Lauren Bell are the husband and wife team behind Black Fitness Today, born, in 2011, out of their motivation to change culture, build a platform and lead the charge. Their purpose is to help change the culture towards health and fitness in the African-American community, showcase those who are making an impact, and promote healthier living. They also aim to serve as a platform for African-American fitness and health professionals and enthusiasts who are otherwise overlooked in traditional fitness media.

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