Corrin K. Jones

Corrin K. Jones is a 33-year-old wife and mother of four. Corrin was born and raised in New Jersey but currently resides in Pennsylvania. After struggling with her weight for years, she finally decided to do something about it and has lost over 20 pounds so far. She is excited about her transformation and passionate about helping others achieve their fitness and weight loss goals. She’s no dietician or personal trainer – just a regular person who got fed up enough to make a change and she hopes to inspire others to do the same.

Favorite Healthy Food/Meal: Plain non-fat Greek yogurt drizzled with pure Grade A honey. It’s a great post workout snack!

Favorite Indulgence: Cupcakes!

Favorite Exercise/ Training Method: Kickboxing! You burn tons of calories and its really fun and doesn’t involve any complicated choreography. Most of all I always feel empowered and energized afterward.

Favorite Motivational Quote: “A goal without a plan is just a wish.” Antoine de Saint-Exupery.

Ilen & Lauren Bell are the husband and wife team behind Black Fitness Today, born, in 2011, out of their motivation to change culture, build a platform and lead the charge. Their purpose is to help change the culture towards health and fitness in the African-American community, showcase those who are making an impact, and promote healthier living. They also aim to serve as a platform for African-American fitness and health professionals and enthusiasts who are otherwise overlooked in traditional fitness media.

What do you think?

300 points
Upvote Downvote

Total votes: 0

Upvotes: 0

Upvotes percentage: 0.000000%

Downvotes: 0

Downvotes percentage: 0.000000%

World Stroke Day – Why Everyone Should Know About This Condition

Shantea Johnson, MPH