derrick townsel, dj townsel, rasta yogi, dade2shelby
Photo credit – Amy Goalen

Townsel is a former NFL athlete, now affectionately known as the “Rasta Yogi,” is an inspiration to thousands who did not think a passion for yoga could be possible. In his column for BFT, Townsel debunks common myths about yoga and wants to see more men on the mat, to enhance flexibility and athletic performance.

 

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