Easy Yogurt Dip

Jazz up your fruit with our easy and healthy yogurt dip!

Servings: 8

Here’s what you need…

1/2 cup fat-free cream cheese
1/2 cup fat-free plain Greek yogurt
2-3 tbsp of pure agave nectar


Use a hand mixer and blend on low until smooth. One tablespoon on top of your fruit will do the trick! Good enough for a light dessert or can be a great entertaining option!

Nutritional Analysis: One serving equals: 42 calories, 0g fat, 7g carbohydrate and 4g protein.

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Ilen & Lauren Bell are the husband and wife team behind Black Fitness Today, born, in 2011, out of their motivation to change culture, build a platform and lead the charge. Their purpose is to help change the culture towards health and fitness in the African-American community, showcase those who are making an impact, and promote healthier living. They also aim to serve as a platform for African-American fitness and health professionals and enthusiasts who are otherwise overlooked in traditional fitness media.

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