Guac Turkey Burgers & Sweet Potato Chips

Cook up something new with your ground turkey. Here’s a great healthy dinner we love to make that you can try this weekend!

Guac Turkey Burger w/ Sweet Potato “Chips”

Here’s what you’ll need:
1. 1.5 lbs lean ground turkey
2. 1/2 finely chopped small white onion
3. 1 clove finely chopped garlic
4. 1 egg to bind
5. *Optional 1/4 cup panko bread crumbs
6. *Optional 2 tbsp. off the block cheddar cheese
7. 2 tsp. Worcestershire sauce
8. 1-2 large sweet potatoes, sliced about 1/8 inch thin
9. Udi’s Gluten-Free Hamburger Buns OR whole wheat sandwich thins
10. 1 small haas avocado, mashed
Salt and pepper to taste
(Serves 4)

Preheat oven to 400 degrees. After slicing sweet potatoes, place on 1-2 large baking sheets over parchment paper. Sprinkle with optional olive oil, salt and pepper. (Cayenne pepper works great too). Bake for 20-25 minutes.

Combine first 7 ingredients in a large bowl with salt and pepper and form into 4 patties. Grill or place on skillet on medium high heat at least 4 minutes each side (or until you reach desired doneness). Top with avocado.

Ilen & Lauren Bell are the husband and wife team behind Black Fitness Today, born, in 2011, out of their motivation to change culture, build a platform and lead the charge. Their purpose is to help change the culture towards health and fitness in the African-American community, showcase those who are making an impact, and promote healthier living. They also aim to serve as a platform for African-American fitness and health professionals and enthusiasts who are otherwise overlooked in traditional fitness media.

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