Instagram Standout – Kiah Simmons Is Down 47 Pounds!

Kiah believes “everyone deserves to be healthy and happy,” and chooses to “live [her] happy out loud!” She hopes that her “successes, struggles, and insights will inspire others.” Congratulations on your weight loss and keep up the great work!

Follow Kiah on Instagram and on Facebook!

Ilen & Lauren Bell are the husband and wife team behind Black Fitness Today, born, in 2011, out of their motivation to change culture, build a platform and lead the charge. Their purpose is to help change the culture towards health and fitness in the African-American community, showcase those who are making an impact, and promote healthier living. They also aim to serve as a platform for African-American fitness and health professionals and enthusiasts who are otherwise overlooked in traditional fitness media.

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