BFT: What inspires you to strive for greatness?
Courtnea: It’s all about purpose. God placed me here for a reason and it is nothing short of greatness. I’m just operating according to His will and striving to live out His purpose that He has for me.
Krishawnda: What inspires me to strive for greatness is my belief that everything I do should require my full effort. I never want to involved myself in anything that I can’t fully dedicate myself to. I believe that God blessed me with many talents and abilities in order to help others. In order to do this, I must work daily to perfect that skill.
Angel: In this sport I feel that failure is not an option. God gave me this body and what God gives me is GREAT! I strive to keep that greatness going in all aspects — physically, spiritually, and mentally.
BFT: What have you learned about yourself while on your fitness journey?
Krishawnda: On this fitness journey, I’ve learned that the tomboy in me never left lol! After high school, I drifted away from my athletic talents. But it’s great to be back into it. I feel that at an older age, I am stronger and a better athlete than I was in high school. More importantly, I learned that I have a higher sense of self-control that I knew. I’ve always been a small girl, but I love food and would eat anything. Competing has become such a serious part of my life that I have the ability to control what I put into my body. My ability to do all things through Christ has manifested itself in my fitness journey. These who ladies and I have all competed and done well in shows. But we see the challenges in competing as well. One can easily question themselves and their “look” by placing low in a show, leading to self-esteem issues or the desire to give up.
Angel: I’ve learned that I’m a fighter. I had a full blown stroke at a young age and was told I’d never be able to do any type of physical activity. I fought to prove doctors wrong! I started lifting, gained a love for it and competing and never looked back. GOD is so amazing.
Courtnea: Quitting is never an option and that I can go through the fire and come out a gold. Let’s just say I’ve experienced a lot of life in a short period of time while simultaneously trying to reach a fitness goal of mine – going pro as a bikini athlete. I’ve learned that no matter what was thrown my way, there was never a reason for me to give up. I pressed through even when I didn’t want to but I know what I need to do to reach my goals. I sucked it up and lifted it out in the weight room.
BFT: It’s often said that Black women take the time to build one another up – how do you keep each other accountable so that each of you reach your personal goals?
Angel: I use encouragement as a tool to lift us up and stay on track in reaching our goals. People often try to bring female bodybuilders down with negativity; we need that encouragement to give us that spark to keep going.
Courtnea: This brings me back to purpose. I remind myself and others to remember that there is a reason for every obstacle, victory, what may seem at the time as a defeat, there is a reason for all of it. Don’t be discouraged, keep your eyes set on your goals and weather the storm. God will provide. It may not be when we want it or how we want it but if it’s attached to your purpose it WILL happen, flat out. I just speak life back into them. Well, God speaks through me, I’m just a vessel.
Krishawnda: We train together at least once a week. We keep each other informed about fitness events that surround us. We recognize that we are a team. We want to move upward together because we share a love for training and goals to become pros. And it any personal issues arise, we do all we can to better that situation and ensure that it doesn’t affect training. Angel, Cournea and I hope to impact women, especially women of color, encouraging them to take care of their bodies and to support other women with fitness goals. Having muscle and definition as a woman does not make you less feminine than another. We hope people see that when they see us.
Professional photo credit: @the_artist_imagery