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Introducing the ‘I Am Black Fitness Today’ Campaign

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We are proud to bring you the ‘I Am Black Fitness Today’ Campaign –

We must be the change we want to see in our community. It is urgent that we continue to shift our attitudes and behaviors towards health. African Americans experience higher rates of illness and death from health conditions such as obesity, heart disease, diabetes, cancer and more, than other ethnic groups.

Are you Black Fitness Today?

Join our movement dedicated to closing the gap in health and fitness disparities in the African American community. You may not be where you want to be today, but you are making the commitment to be better than you were yesterday!

COMMIT
…to healthy living through fitness and nutrition by signing our pledge.

SPREAD AWARENESS
…about the importance of living a healthy lifestyle and about the mission and vision of Black Fitness Today.

GET SOCIAL
…join the community of like-minded individuals on our social media networks, tell us about your journey and celebrate the journeys of others, share your photos and videos and get your #iambft t-shirt!

Click HERE to sign our pledge and find out more about the campaign!

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Ilen & Lauren Bell are the husband and wife team behind Black Fitness Today, born, in 2011, out of their motivation to change culture, build a platform and lead the charge. Their purpose is to help change the culture towards health and fitness in the African-American community, showcase those who are making an impact, and promote healthier living. They also aim to serve as a platform for African-American fitness and health professionals and enthusiasts who are otherwise overlooked in traditional fitness media.

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Dealing With Life’s Ups and Downs

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Over the past 10 days, our lives have been through some ups and downs. This is how we deal with the challenging times in our lives.
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♡ Don’t Forget To Subscribe!
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✅ Our New Book! – Money Talks: The Ultimate Couples Guide to Communicating about Money – http://amzn.to/1IOjDPT
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✅ Enroll In Our Course “Teach Me How To Budget” – https://goo.gl/V13zu7
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✅ Join Our FREE Smart Money Couples Private Group: http://bit.ly/1KlBxKv
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✅ Speaking/Booking: Want to bring Talaat & Tai out to speak at your church or your event? Email – Bookings@HisandHerMoney.com
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Connect His and Her Money:
►Website: http://www.hisandhermoney.com/
►Instagram: http://instagram.com/hisandhermoney
►Facebook: https://www.facebook.com/hisandhermoney
►Podcast (iTunes): https://itunes.apple.com/us/podcast/the-his-her-money-podcast/id932630328
►Periscope: https://www.periscope.tv/hisandhermoney
———-
Talaat and Tai McNeely “America’s #1 Money Couple”, are Financial Educators that are on a mission to get couples on the same page financially, and to experience the joys of financial freedom. They are co-authors of Money Talks: The Ultimate Couple’s Guide To Communicating About Money.

They are also the hosts of the top rated podcast, “The His and Her Money Show”. Talaat and Tai McNeely (His and Her Money) have been featured in numerous publications such as Black Enterprise, FoxNews.com, The T.D. Jakes Show, MSN.com, Essence, and Business Insider.

Disclosure: Links may contain affiliates.

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Dancing ABS FULL Workout -Keaira LaShae

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Join me in this FUN DANCING ABS WORKOUT! 3 – 4 TIMES A WEEK FOR BEST RESULTS!
CONFIDENCE EBOOK: https://teamlashae.myshopify.com/collections/all
RECIPE EBOOK:https://teamlashae.myshopify.com/collections/all
SIGN UP TO MOVE FOR FREE 7 DAY TRIAL: http://ifyoucanmove.com
Order DANCE MOVE WERK Fitness DVDs: http://keairalashae.com/shop/dance-move-werk-dvd/

Send me stuff:
Attn: Keaira LaShae
4850 Sugarloaf Pkwy
Suite 209 #513
Lawrenceville, GA 30044

SOCIAL MEDIAL
https://www.instagram.com/keairalashae/
Fitness Instagram: https://www.instagram.com/movewithkeairalashae/
FACEBOOK: https://www.facebook.com/KeairaLaShaeSuperheroFitClub/
SUBSCRIBE to both of my youtube channels:
KEAIRA LASHAE:
https://www.youtube.com/user/keairalashae
SUPERHEROFITNESSTV https://www.youtube.com/user/superherofitnesstv

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HOW TO BUILD YOUR CONFIDENCE -Keaira LaShae

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My new ebook “STEPPING INTO YOUR CONFIDENCE” is available now! ORDER EBOOK NOW CLICK HERE: https://teamlashae.myshopify.com/products/stepping-into-confidence-ebook
“Stepping Into Your Confidence” will TRANSFORM YOUR LIFE! It’s the ultimate guide to building your confidence for women and keeping it! In this ebook, you will read about the battles I’ve had with confidence along the way in life, how I overcame doubt, fear of failing and mentally beating myself up. You also get to practice different exercises from each chapter that will help lift your self esteem along with positive affirmations that will help you manifest things you never thought you could!
ORDER EBOOK NOW CLICK HERE: https://teamlashae.myshopify.com

SIGN UP TO MOVE FOR FREE 7 DAY TRIAL: http://ifyoucanmove.com
Order DANCE MOVE WERK Fitness DVDs: http://keairalashae.com/shop/dance-move-werk-dvd/

Send me stuff:
Attn: Keaira LaShae
4850 Sugarloaf Pkwy
Suite 209 #513
Lawrenceville, GA 30044

SOCIAL MEDIAL
https://www.instagram.com/keairalashae/
Fitness Instagram: https://www.instagram.com/movewithkeairalashae/
FACEBOOK: https://www.facebook.com/KeairaLaShaeSuperheroFitClub/
SUBSCRIBE to both of my youtube channels:
KEAIRA LASHAE:
https://www.youtube.com/user/keairalashae
SUPERHEROFITNESSTV https://www.youtube.com/user/superherofitnesstv
Periscope: @KeairaLaShae

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