Kelly Rowland Shows Off Physique on Cover of Shape Magazine

Kelly Rowland is Shape Magazine’s newest cover model and she is looking fit and fabulous!

The songstress and current judge on Fox’s ‘The X Factor’ is a very busy woman these days, but she makes time to maintain her healthy lifestyle.  She told Shape, “I work out five or six times a week. I feel better, look better, sleep better,” she says. “As I’m getting older, the Rowland family trait of having bigger bottoms is taking its toll on my hips and butt. The other day, [my trainer] had me doing squats that were so hard I wanted to kill her. But my behind is getting higher and tighter. Exercise really does change your body.”

Click HERE to read more about Rowland’s feature and be sure to get your copy on newsstands now! 

Ilen & Lauren Bell are the husband and wife team behind Black Fitness Today, born, in 2011, out of their motivation to change culture, build a platform and lead the charge. Their purpose is to help change the culture towards health and fitness in the African-American community, showcase those who are making an impact, and promote healthier living. They also aim to serve as a platform for African-American fitness and health professionals and enthusiasts who are otherwise overlooked in traditional fitness media.

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