Laura Govan: How To Find New Strength and Power Through Fitness

Laura Govan, Black Fitness Today, fitness magazine, celebrity fitness

She’s fierce, fly and fit! Not to mention down-to-earth and open to sharing her journey.  Mother, author, entrepreneur and actress Laura Govan is no stranger to the camera and having her life scrutinized for the world to see. But fitness has become a passion, an escape and a way of rebuilding for Govan, who has transformed her figure after giving birth to four children in a span of five-and-half years. 
 
Unhealthy eating habits led her doctor to inform her she was at risk for developing diabetes. She decided enough was enough and she wanted to get her weight, her health, but her mindset back to where it needed to be. 
 
Laura keeps her workouts fresh and unique, from training in the gym, to Yoga, to basketball skills and drills — she makes sure to keep from plateauing. 
 
Hit the flip for all things Laura Govan and fitness + an interview you don’t want to miss!

 

PHOTOGRAPHY: SHANNON LAURINE

MAKEUP: MELISSA GRACE

HAIR: MALAIKA FRAZIER

CREATIVE: ANTHONI ALLEN FOR THE A ALLEN GROUP

 

AGENCY

THE A ALLEN GROUP

INFO@AALLENGROUP.COM

Ilen & Lauren Bell are the husband and wife team behind Black Fitness Today, born, in 2011, out of their motivation to change culture, build a platform and lead the charge. Their purpose is to help change the culture towards health and fitness in the African-American community, showcase those who are making an impact, and promote healthier living. They also aim to serve as a platform for African-American fitness and health professionals and enthusiasts who are otherwise overlooked in traditional fitness media.

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