Lose It Fast, Lose it Forever by “Biggest Loser” Pete Thomas

Photo Credit: www.WinningMan.com

Black Fitness Today is excited to have received a copy of Lose It Fast, Lose It Forever, from Avery Books and former “Biggest Loser” contestant Pete Thomas before its release date On September 17th! If you haven’t heard, Pete Thomas is most successful “Biggest Loser” contestant of all time, dropping a total of 185 pounds and keeping it off for over seven years!

Lose it Fast, Lose It Forever is a 4-Step Permanent Weight Loss Plan that we love and would recommend because it strays away from typical “tips” and “tricks” and provides a successful framework not only for weight loss, but also developing lifelong, healthy habits.

The foreword by Jillian Michaels paints a beautiful picture of Thomas’s journey. In it, she says “I can truly say that Pete was one of my most dedicated students, and to prove it I keep inviting him to come and work with me on my projects. Why? Very simple. Pete kept the weight off long after the cameras stopped rolling. I like to show him off. He makes me look good.”

Thomas opens up to readers about the root causes of his obesity including his difficult childhood, the role “Biggest Loser” played, and his how his popular weight-loss program and boot camp have helped so many others keep the weight off. Thomas is now a licensed personal trainer and full-time motivational speaker residing in Ann Arbor, Michigan.

To find out more information on Pete Thomas, visit his website – www.petethomas.com, on Twitter, @petethomas, or on Facebook at www.Facebook.com/PeteThomasOnline.

Lose It Fast, Lose It Forever will available for purchase via hardcover or e-book on September, 17, 2012. Special thanks to Pete Thomas and Avery Books for providing us with a book before its release! We highly recommend it!

Ilen & Lauren Bell are the husband and wife team behind Black Fitness Today, born, in 2011, out of their motivation to change culture, build a platform and lead the charge. Their purpose is to help change the culture towards health and fitness in the African-American community, showcase those who are making an impact, and promote healthier living. They also aim to serve as a platform for African-American fitness and health professionals and enthusiasts who are otherwise overlooked in traditional fitness media.

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