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Meet the Founders

Ilen BellIlen Bell is a Cleveland, Ohio native, and U.S. Army veteran, whose true passion lies in health and fitness. He received his Master’s degree from California University of Pennsylvania in Exercise Science and Health Promotion, and a Master’s degree from Full Sail University in Internet Marketing. Ilen is also a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, and a Certified Personal Trainer, through the National Academy of Sports Medicine.






Lauren BellLauren Bell is a Cleveland, Ohio native, marketing & PR professional and is passionate about healthy cooking, as a certified Personal Fitness Chef through the Spencer Institute. She earned a Master of Arts in Management & Leadership from Liberty University and a Bachelor of Arts degree in Communication from John Carroll University.



Photos Courtesy of Shelly Haywood Photography