Obi Obadike

Obi Obadike is a nationally recognized celebrity fitness expert who has graced the cover of over fifty fitness magazines and has written over 100 articles, making him one of the most published fitness experts over the past eight years. He is the current TV co-host of an award winning national syndicated health TV show called “Lifestyle Magazine” and co-judge alongside Jillian Michaels on ‘ Sweat Inc.’ on Spike TV.

Obi pens a column for BFT readers on the importance of taking the time to fully rest and recover to achieve maximum gains.

 

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