Podcast Episode #3 – GrillzNGranola’s Chavonne Hodges

Chavonne Hodges Discusses Her Hot New Fitness Brand And Class – TrapAerobics – and Life With Panic Disorder

Chavonne Hodges, TrapAerobics, GrillzNGranola, NYC, fitness

This week, we chat with Chavonne Hodges, co-creator of the NYC-based brand GrillzNGranola, who’s bringing the masses the workout sensation TrapAerobics. She discuss her vision behind her passion, her journey along the way, and how a panic disorder didn’t keep her from forging ahead and making her dreams a reality. In just a short period of time, Chavonne has been recognized for her efforts, even bringing TrapAerobics sessions to Facebook and Tumblr corporate offices. 

This Wednesday. May 3rd at 7:30PM EST, join us on our Facebook page for a live TrapAerobics workout! Click HERE for more details! 

What does GrillzNGranola mean? Well, grillz are the gold-plated dentures of hip-hop, and they’re also known to burn food. This is also what your body does when you turn up. And granola? Well, it’s healthy and, more importantly, accessible almost everywhere.

Tune in now to hear our full chat with Chavonne!

Listen to “TrapAerobics Co-Creator Chavonne Hodges Discusses Her Hot New Fitness Brand and Life With Panic Disorder” on Spreaker.

Ilen & Lauren Bell are the husband and wife team behind Black Fitness Today, born, in 2011, out of their motivation to change culture, build a platform and lead the charge. Their purpose is to help change the culture towards health and fitness in the African-American community, showcase those who are making an impact, and promote healthier living. They also aim to serve as a platform for African-American fitness and health professionals and enthusiasts who are otherwise overlooked in traditional fitness media.

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