Quick & Easy Spiralized Cucumber Salad

spiralized, cucumber salad

No time to make a salad? Run out of leafy greens? Try spiral cutting your veggies to make all sorts of creations, like this quick and easy spiralized cucumber salad. We used a spiral vegetable cutter by Veggetti (get it for under $15, nothing fancy needed!) and had raw cucumber noodles in a flash to take with us on the go!

 

What You’ll Need:

1 medium cucumber
Handful of grape tomatoes, halved
1 tbsp. crumbled feta cheese
Your choice of a healthy store bought or homemade dressing OR pinch of salt and pepper

 

Directions: 

Follow the directions of your spiral slicer and begin to form cucumber into spiral vegetable noodles. Combine all ingredients into a bowl or container and mix well. That’s it!

Enjoy!

Ilen & Lauren Bell are the husband and wife team behind Black Fitness Today, born, in 2011, out of their motivation to change culture, build a platform and lead the charge. Their purpose is to help change the culture towards health and fitness in the African-American community, showcase those who are making an impact, and promote healthier living. They also aim to serve as a platform for African-American fitness and health professionals and enthusiasts who are otherwise overlooked in traditional fitness media.

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