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Trap, Rap and Jumping Jacks!


Black Fitness Today is teaming up with GrillznGranola to bring you an exclusive TrapAerobics workout! Join us Wednesday, May 3rd at 7:30PM EST on Facebook Live! 

TrapAerobics, named “NYC’s Hottest New Workout by,”  and featured in The Grio’s 25 Days of Black Biz, is the only trap workout that exists in NYC, making it a turnt up exercise experience that you won’t find anywhere else! Join us, and be a part of a fitness movement fueled by trap music!

TrapAerobics is a brand new workout merging abs, dabs, dancing and hi-low aerobics movements in a high-energy fitness class. TrapAerobics co-creator and Black Fitness Today featured podcast guest Chavonne Hodges, will lead this fun and exciting sweat session!  

Is your fitness routine getting stale? This will get you out of your rut. Interested in burning some calories to your favorite trap beats? Maybe a little bit of both? Just RSVP using the form below and you’re ready. Best of all, the class is free and you can access right on Facebook! 

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