USA Powerlifting Nat’l Champion and Aspiring Fitness Model Keith McHoney

Keith McHoney, USAPL National Champion

Keith “K-Mac” McHoney of South Carolina is one of the strongest athletes  to ever compete in the USA Powerlifting (USAPL) circuit. His combined lifts — without the help of a squat suit, knee wraps or a bench press shirt — total 1388.9 lbs or 9.94 times his body weight. A raw national champion at the 145 lb weight class, K-Mac’s desire to break records as an athlete is still strong as ever, however he has set his eyes on a new goal –  fitness modeling!

Check out K-Mac’s photos, and videos from a recent powerlifting competition and let us know what you think!

Photo credits: Ebony Smalls

 Men’s Raw American record – 347lb bench press in 148 lb weight class

529 lb deadlift in 148 lb weight class

Men’s Raw American record – squatting 501 lbs in the 148 lb weight class!

Ilen Bell is a certified fitness professional and co-founder of Black Fitness Today. His passion for community advocacy, producing relevant stories and providing tools and resources that cater to the underserved African American community remain at the forefront. His credentials include advanced education in exercise science and internet marketing, the fitness industry highly-respected certified strength and conditioning specialist certification, and multiple web fitness series on top websites and He is focused on further building explosive, dynamic and approachable brands to help the African American man and woman feel empowered, valued and identified in the global health and fitness industry.

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