Wendy Ida Proves Good Health is Ageless & Wants You to “Take Back Your Life”

WI: I’m a happy camper because I’m living my dream. When I look back on my life now, I can see that it was all for a reason. I can see that, but I have to be honest, I’m not saying I want to go back and do it all over again; I can’t say that like other people because I feel like I might make a different choice, it’s just my past and because it was more than difficult for me; my spirit was broken, I hit rock bottom, and it’s just been hard. So I would not tempt fate but I can see now all that happened to me was to build me up and make me stronger to be able to do what I do today – there’s so many things that happened that theoretically could’ve take me out but I have this whisper inside and when I am obedient to it, it helped save my life so I could find the real reason why I live. That is why I do what I do and am passionate to have other people experience it now. And by the way, I have re-married now for 24 years to my present husband and he is the antithesis of my first and he supports my dream 100 percent! I have truly reinvented my life, my body, my career, and I can’t say much more than that.

BFT: What’s next for you?

WI: Well, I’m working on the dream that I feel that I was put here for, that’s in my heart. And that is that one day people will see what I see, number one, that they will embody the truth, one that has helped me not only live but live out loud! I mean, thrive! I mean jump up, shout out, make a statement kind of living no matter who you are. That’s what I see. This I feel, is the year for freedom and deliverance and I see it spreading and happening before my eyes. I am happy being in the midst of it all. That is why I continue to do my speaking events and get the word out to large groups of people to educate, stimulate and lead by example. In the meantime, I will see where else my personal goals take me, but my goals are musts, because they give me purpose and they give me life, new life. So that is where my focus is.

BFT: Do you have any last words of encouragement or advice to offer?

WI: Mainly, I would like to say that it doesn’t matter what your age is, where you come from or what you’ve been through – there is a solution. It’s never too late to re-invent your life or restore your body and your health. I’m a living example of that and going forward that is what I want people to know from my heart because I’m the face of so many and I get calls and letters all the time about that. I’m hoping to have more resources to help more people but for now, what I can offer is hope, and faith! Just remember…”faith without works is dead,” (James 2:14-26) so we have to move on it people – do not be afraid.

BFT: How can people follow you and learn more about you? (website, social media, etc.)


Wendy Ida


WI: I do have a website which is wendyida.com. You can always write me an email which is info@wendyida.com. They can get in touch with me through YouTube, Facebook, Twitter; I even have a Pinterest. Some of the most important information I give out on my website is video that can begin to enlighten, or give them some information. But those are definitely ways to connect.

Ilen & Lauren Bell are the husband and wife team behind Black Fitness Today, born, in 2011, out of their motivation to change culture, build a platform and lead the charge. Their purpose is to help change the culture towards health and fitness in the African-American community, showcase those who are making an impact, and promote healthier living. They also aim to serve as a platform for African-American fitness and health professionals and enthusiasts who are otherwise overlooked in traditional fitness media.

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