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leah uko
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  • 0 min

Episode 4: Leah Uko – Journalist on Fox 11 Los Angeles + Bodybuilder

Los Angeles area native Leah Uko is back home working as a nightside reporter, as seen on Fox 11 Los Angeles. But she’s also a bodybuilder preparing to step on stage again this fall. Learn more about her journey, why she loves to bear arms on camera, and why discipline and journaling keep her motivated and determined to reach her goals.
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Elise Neal, Black Fitness Today, Yandy, Summer, Swimwear
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  • 2 min

Elise Neal is Fit, Fly and Fifty

Captivating is just one word to describe Elise Neal. She commands attention when she walks in the room with a warm personality that draws you in. Even in a studio full of people…
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It’s like having one foot on a banana peel and one foot on an impending injury. 🍌🚨🚑 32 3
Multiple injuries. 226 6
If you’re like us, the grind don’t stop. But the truth is, without the proper amount of sleep, the ability to function at a high level can only last so long. Even if you have a crazy schedule, baby at home, etc., lets all challenge ourselves to get as much sleep in as possible! More sleep means less cravings, a healthier brain, less risk of disease, less stress, a lower BMI and so much more. We call this self-care - no fads, no gimmicks. Are you in? 40 5
For the critics who are more concerned about him FINALLY missing a playoff season and think he’s crumbling....he’s playing for the long-term 715 11
Nick Ansom, CEO of the Venice Basketball League @veniceball spearheaded the project. 702 12
A message for #NipseyHussle from President Barack Obama @barackobama 1K 34