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Holiday Makeover: Baked “Apple Pie” Apples

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Apple pie is one of the most delicious desserts, especially during the colder months and holidays. But, the ugly truth is that even a modest slice can be upwards of 400 calories. With all the other holiday food that will be eaten, those sweet slices of apple pie can cause a bitter bulge.

These single portions of baked “apple pie” apples are a great alternative for nearly half the calories and double the points for creativity!


What you’ll need:

4-6 granny smith apples
Store bought pie crust mix
1.5 tbsp. light brown sugar
1 tbsp. Stevia or Splenda
1 tsp. of cinnamon
Optional splash of lemon juice

How to prepare:
Preheat oven to 375 degrees. Using your desired amount of granny smith apples, cut the tops off and discard. Then using a spoon or a melon baller, remove the inside of the apple very carefully and place apple in a bowl and set aside. This will be your filling. The more of the apple you can discard, the better.

Add sugar(s), cinnamon, and optional lemon juice to bowl of scooped out apple and place back into each empty apple, evenly.

Using store-bought pie crust mix, follow directions and roll out dough. Cut into about 1/4 inch strips (about 8 strips for each apple) and place on the top of each apple in a lattice shape. Sprinkle the top of each apple with a little Stevia or Splenda. Place apples into a baking dish and place a very small amount of water into the bottom of the pan, just enough to cover the bottom. Cover the apples with foil and bake for 20 minutes, then remove foil and bake for an additional 20 minutes.

Nutritional Analysis: 168 calories, 7g fat, 23g carbohydrate and 1g protein per serving.

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Lauren is the co-founder of Black Fitness Today, the digital magazine dedicated to empowering the black community - mind, body, soul, culture and money. She lives in Tucson, AZ, where she also manages the healthy food blog The Remix with Lauren, her husband and his brain that never stops churning, and their completely lit one-year-old daughter. You can reach her at lauren.bell@blackfitnesstoday.com

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Over the past 10 days, our lives have been through some ups and downs. This is how we deal with the challenging times in our lives.
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Talaat and Tai McNeely “America’s #1 Money Couple”, are Financial Educators that are on a mission to get couples on the same page financially, and to experience the joys of financial freedom. They are co-authors of Money Talks: The Ultimate Couple’s Guide To Communicating About Money.

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Dancing ABS FULL Workout -Keaira LaShae

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Join me in this FUN DANCING ABS WORKOUT! 3 – 4 TIMES A WEEK FOR BEST RESULTS!
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HOW TO BUILD YOUR CONFIDENCE -Keaira LaShae

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My new ebook “STEPPING INTO YOUR CONFIDENCE” is available now! ORDER EBOOK NOW CLICK HERE: https://teamlashae.myshopify.com/products/stepping-into-confidence-ebook
“Stepping Into Your Confidence” will TRANSFORM YOUR LIFE! It’s the ultimate guide to building your confidence for women and keeping it! In this ebook, you will read about the battles I’ve had with confidence along the way in life, how I overcame doubt, fear of failing and mentally beating myself up. You also get to practice different exercises from each chapter that will help lift your self esteem along with positive affirmations that will help you manifest things you never thought you could!
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Send me stuff:
Attn: Keaira LaShae
4850 Sugarloaf Pkwy
Suite 209 #513
Lawrenceville, GA 30044

SOCIAL MEDIAL
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Fitness Instagram: https://www.instagram.com/movewithkeairalashae/
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SUBSCRIBE to both of my youtube channels:
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Periscope: @KeairaLaShae

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